Psychotherapeutic Counselling and Coaching in Farnham, Surrey.
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Mum and Baby Vagoga
A gentle exercise class focusing on your core and pelvic floor.
50 British pounds
£50
Venue or via Zoom
Service Description
Mum and Baby Vagoga is a 4 week post natal exercise course that focuses on your core and pelvic floor rehabilitation post birth. Whether you have had a vaginal or cesarean birth Mum and Baby Vagoga is a fun and relaxing way to learn how to strengthen your pelvic floor while bonding with your baby during this Pilates based class.
